Resources
Listed below are resources, some of which pertain to those local to Bluffton, South Carolina. Please reach out to me with any questions at changetoheal.contact@gmail.com.
Attached is a list of alkaline and acid forming foods. It is important to note that the pH of a food before it is consumed will not necessary be the same after it has gone through the digestive process. For example, a lemon is acidic, however it is alkalizing for the body after it has been broken down during digestion.
Browse through delicious plant-based recipes! This document will be continuously updated after each cooking workshop.
Click the link to upload the Cleanse Protocol modeled after Jethro Kloss’s Elimination Diet in his book “Back to Eden”.
In this list you will find farmer Corey Vernon’s list of Regenerative Farms local to Beaufort, South Carolina. Corey Vernon delivers organic microgreens to your door for Bluffton, Beaufort, Hampton, and Ridgeland, SC.
Here is Part 2 of the latest presentation of The Jesus Diet which took place August 2025 in Hilton Head Island.
Here is Part 1 of the latest presentation of The Jesus Diet which took place August 2025 in Hilton Head Island.
